Oct 22, 2015 tae bo abdominales abdominal and glutes youtube stay safe and healthy. Legs, glutes and abs workout with easytofollow exercise illustrations and download as printable pdf. Use this workout as a stand alone body toner, or add it to another one of our great tae. Please practice handwashing and social distancing, and. Please practice handwashing and social distancing, and check out our resources for adapting to these times. This channel is brand new and we will be updating it weekly with new content. Work on your sixpack with this 10minute abs workout led by ann renderer with popsugar fitness. Apr 29, 2017 billy blanks bootcamp elite mission 1 get started youtube stay safe and healthy. If you cant find them at a cdgame exchange kind of store, try the library. This workout will focus on slimming your waist, building a strong core, and shedding pounds like never before. Tae bo cardio fat burn burn between 8001200 calories on average duration. Butt and abs tabata workout fat blasting cardio interval workout by fitnessblender.
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